Michelle Rayburn is an author and podcast host who helps others find hope in the trashy stuff of life. She has an MA in ministry leadership and writes Christian living books, humor, and Bible studies. Together with her husband, they've raised two sons and gained two daughters-in-law—plus three granddaughters (go estrogen team!) and a grandson. Dark chocolate, an iced coffee, and a good book in the hammock top Michelle's favorites list.

Show Notes

In episode 192 of "Life Repurposed," host Michelle Rayburn delves into the complexities of navigating midlife while addressing forgetfulness, memory lapses, and the pursuit of purpose. She candidly shares her personal experiences with forgetfulness in midlife, reflecting on the impact of perimenopause and the challenges of feeling overwhelmed and vibrant simultaneously.

Michelle underscores the importance of normalizing memory lapses in midlife and fostering understanding and sensitivity toward those experiencing forgetfulness. She advocates for cherishing memories and striving to find purpose amid the challenges of aging.

Seeking to equip listeners with practical strategies, Michelle emphasizes the benefits of utilizing smartphones to streamline tasks, manage calendars, and declutter the mind. From digital lists, alarms, and reminders to mindfulness and relaxation apps, she encourages exploring the multifunctional capabilities of smartphones beyond social media and communication.

The episode also highlights the significance of routines in enhancing productivity, managing time effectively, and facilitating work-life balance. Despite the potential drawbacks, Michelle encourages open-mindedness towards embracing routines, emphasizing their role in igniting a sense of purpose and reigniting one's zest for life.

Furthermore, Michelle imparted valuable insights on staying organized, prioritizing tasks, decluttering physical and digital spaces, and developing systems and processes. She emphasizes the importance of regular review and seeking areas for improvement to optimize productivity and efficiency.

In essence, "Life Repurposed" episode 192 offers a holistic perspective on navigating midlife, from acknowledging forgetfulness and memory lapses to leveraging practical strategies for organization, enhancing cognitive function through mental exercises, and embracing the journey of rediscovery and connection. It serves as a source of inspiration and empowerment for listeners to celebrate each day as an opportunity to create lasting memories, pursue passions, and thrive in midlife.