Creating a Rule of Life: Could this framework help you focus?

Posted on January 24, 2020January 24, 2020

I have been thinking about writing a Rule of Life in place of annual goal setting (or as a companion to it), and I was first introduced to it in a book by Peter Scazzero. He explains that a Rule of Life is like a trellis on which we train a vine to grow. Having a framework in place helps us to direct how we grow and ultimately helps us flourish.

Podcast: Play in new window | Download (Duration: 18:01 — 25.6MB) | Embed

Continue reading→

Behind the Scenes Look at How I Did with My Goals from Last Year

Posted on January 9, 2020January 16, 2020

I talk a big game and give advice about setting goals and achieving your dreams. So how did I do with my own? In this episode, I share my intentions from last year and how I did with accomplishing them. Spoiler alert – I didn’t get them all done! Let’s continue the January series on goals and plans.

Podcast: Play in new window | Download (Duration: 19:40 — 27.9MB) | Embed

Continue reading→

Launching into New Goals and a New Year

Posted on January 4, 2020January 6, 2020

Let’s talk about how you did with the goals you set in 2019. If there are some that you didn’t achieve, what got in the way? In this episode, we reivew some of the ways we sometimes need to adapt in order to deal with real life and to let go of some of our aspirations without guilt.

Podcast: Play in new window | Download (Duration: 17:46 — 25.3MB) | Embed

Continue reading→

Ebooks on Sale for Black Friday

Posted on November 26, 2019January 4, 2020

For Black Friday 2019, I’m running two of my eBooks on sale for around 75% off the regular price. You’ll have four days to get them at a discount. If you don’t have a Kindle, you can read with the app on any smart device. Jewel: A Parable About Living as a Precious Treasure The Repurposed and Upcycled Life: When God Turns Trash to Treasure [Affiliate links] Jewel: A Parable About Living as a Precious Treasure More than a simple fairytale or children’s book, this heartwarming story inspires young girls with a parable that demonstrates how precious they are in the eyes […]

Continue reading→