How to Identify Your Distraction Triggers and Get Your Productivity Back

Did you know that distraction is motivated by the desire to avoid discomfort? Reward isn’t necessarily the motivation that will help you get stuff done. But if you can figure out your distraction triggers and remove the temptation, watch out world!

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BONUS episode: Would you like to start a podcast? There’s a conference for you!

Hi there! It’s a quick bonus episode of Life, Repurposed to let you know that as of today, 1-24-2020, there are only 20 tickets left for the Inaugural Spark Christian Podcast Conference! I’m one of the sponsors for the event. Check out the details below, and if you’re thinking about starting a podcast or you already have one and want to connect with other pros, this is for YOU. SPARK attendees will feel more confident about hosting their podcasts, have practical tools to save time and money, learn to create great content, understand their analytics, streamline the interview/guest process, and gain […]

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Creating a Rule of Life: Could this framework help you focus?

I have been thinking about writing a Rule of Life in place of annual goal setting (or as a companion to it), and I was first introduced to it in a book by Peter Scazzero. He explains that a Rule of Life is like a trellis on which we train a vine to grow. Having a framework in place helps us to direct how we grow and ultimately helps us flourish.

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Behind the Scenes Look at How I Did with My Goals from Last Year

I talk a big game and give advice about setting goals and achieving your dreams. So how did I do with my own? In this episode, I share my intentions from last year and how I did with accomplishing them. Spoiler alert – I didn’t get them all done! Let’s continue the January series on goals and plans.

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