Explore the therapeutic value of journaling, doubt, faith, and embracing your authentic self and some funny random stuff with podcast guest Jennifer Dukes Lee!
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Overcoming the Pressure of Unrealistic Expectations in Motherhood
Don’t miss this thought-provoking conversation that will help you navigate the challenges of motherhood with grace and self-compassion.
Continue readingOrdinary on Purpose: Embrace Imperfections and Find Beauty in the Ordinary | Mikala Albertson
Mikala Albertson, MD, opens up about her own healing journey, overcoming childhood trauma, and finding strength in sharing her story with others.
Continue readingBreak Free from Impostor Syndrome: Challenge Negative Self-Talk and Embrace Your Worth
Discover how recognizing and addressing self-doubt can unleash your true potential and help you overcome the imposter syndrome and the fear of not measuring up.
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